Using the Mirror after an Injury with Wendy Murdoch

Name: Using the Mirror after an Injury with Wendy Murdoch
SKU: HG30-WM
Availability: InStock

$5.00

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SKU: HG30-WM Category: Five Dollar Lessons Tags: biomechanics, hg30, rider biomechanics, riding with injuries, streaming, The Murdoch Method, video lessons, vlwm, Wendy Murdoch

Details

Product Description

After an injury the body can hold onto the memory of pain and loss of motion for longer than it needs to. Wendy demonstrates with a helper a technique to help restore pain-free range motion after an injury has healed.
The length of this video lesson is 7 minutes 17 seconds

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